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Alchemist

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                                                                                                                                THE ALCHEMIST “When you want something all the universe conspires in helping you to achieve it” (coelho,1988).   All people have their own dreams. But not everyone is able to realize their dreams. Those who quit being fearful and work to remove all obstacles that stand in their way of progress succeed in realizing their dreams. “Rise more times than you fall and you will never fail.” The journey described in “The Alchemist” is interesting and motivational. The story is about a journey of physical and spiritual change and teaches us to overcome the obstacles on our path. The story's main theme is the pain experienced on the journey and the lessons learned from this pain; “how a caterpillar became a butterfly”! The story starts with a boy who was a shepherd named Santiago. He has chosen his profession according to his own liking. He dreams twice abou
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Social Media: A Silent Killer of Your Mental Health

                                         Social media: A Silent Killer of Your Mental Health In recent years, social media has become an integral part of our daily lives. From staying in touch with friends and family to networking for professional purposes, social media platforms like Facebook, Twitter, and Instagram have transformed the way we interact with one another. However, there is growing concern about the impact of social media on mental health and well-being. Research has shown that prolonged use of social media can have negative effects on mental health, including increased feelings of anxiety, depression, loneliness, and decreased self-esteem. One reason for this is how social media encourages us to compare ourselves to others. We often see carefully curated, filtered versions of other people's lives, which can lead us to feel inadequate or like we are not living up to our own expectations. Another way that social media can impact mental health is through cyberbullying
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